As someone who dreaded exercising for many years for fear of being mocked by those “in the know”, I took the plunge and attended my first bootcamp with Performance Training. I was surprised at how friendly and encouraging they were. A fantastic atmosphere with knowledgable trainers and realistic expectations. My confidence grew and the fears I once had around exercise were soon gone. 10 years later and I’m still a regular attender. I would recommend them to anyone new to exercise or seasoned gym goers. Performance Training will push you to your limits no matter your fitness level.

I have been with Performance Training for a long time and cannot recommend them highly enough. Aaron and Lauren are exceptional and the best in their field. They are committed to each and everyone of their clients and provide a first class individually tailored service. I wouldn't train with anyone else.

Very proud to finish the course with the best couch Aaron.Always patients us in everything .All the best

Fantastic trainer. Great motivator and always ensures you are challenged. The zoom classes throughout the lockdowns have had plenty of variety. Highly recommend.

My Performance Training YMCA Lev2 and Lev3 courses, unfortunately, took place during the Covid-19 pandemic. At the beginning, back in February 2020, everything was still fairly normal and we had the opportunity to follow the theory in class and the practical at the gym. Our teachers, Aaron and Lee, were absolutely clear in explaining (and re-explaining, if required) concepts and show the correct technique to execute properly and safely every exercise. They were always on time and available to accommodate our needs (if any). Once the pandemic started striking us with all its power I was worried the quality of teaching and learning would have drastically dropped and everything would have been postponed. Regardless my concern, Aaron and Lee showed great flexibility and Aaron was able to arrange everything at the best and keep the teaching and the exams on track. Regarding the teaching material, Aaron has got his PowerPoint presentations which are a quite good overview of the key points. He uses to add a lot of information on top of them. However, books are also available and delivered at the beginning of each course. Content is well-explained with clear figures and examples and it is fairly up-to-date (2016). Very probably Performance Training, once the pandemic will be over, will not need to re-arrange anything as done for my Lev2 and Lev3 courses anymore. This is to say that, regardless all the crazy time in 2020, 5-star rating is still what Performance Training is worth. I cannot imagine what it would have been able to achieve without the pandemic... maybe 6 stars?!

If you want a professional and challenging personal training and Bootcamp sessions then look no further i can absolutely recommend them they provide support and inspiration and help you achieve your personal goals.

Priceless when we are unable to go to the gym Excellent varied workouts that are adapted for all levels of fitness so pleased that we are doing them.

Very professional, high quality training and knowledge. Highly recommend!

Excellent and very knowledgeable with an enthusiasm that knows no bounds. Superb results!