PERSONAL TRAINING

 

What is measurable is manageable. Our online and in-person Personal Training ensures all aspects of your training and your nutrition are fully monitored and tailored to you for success. We achieve real results and body transformations like no other.

OUR APPROACH

Do you need a Personal Training service that delivers results and doesn’t just promise them!? Here at Performance Training our expert trainers are dedicated to help you achieve your results. You will be provided with all the tools and motivation to ensure your Personal Training journey is a success. Whether you choose our online or direct Personal Training services, your results are our priority.

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HOW WE ARE DIFFERENT

Throughout your Personal Training journey, you will have our full undivided attention to ensure you achieve the best results possible, no matter what your goal is. For a complete approach to your training, nutrition, and lifestyle our 12-week direct or online body transformation Personal Training package covers it all. This is the quickest way for you to achieve results as fast and as safe as possible. However, it doesn’t end there. After you have gained the knowledge and are able to keep to the lifestyle changes required, our individual online nutrition analysis & support and training programmes can be purchased to ensure you sustain/better your results, long after you have achieved them.

For clients who have a good degree of knowledge & experience and require tweaks or overhauls to either their nutrition or training programmes, these individual programme options are well-suited.

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ACHIEVING RESULTS

Hardwork and an open mind are needed when beginning anything new. Our approach is different from our competitors and we let fundamental science plus our huge wealth of experience to help guide you through your training & nutrition journey. Use of the latest technology such as our Performance Training App, where recording of sessions is paramount for progress, plus proven techniques implemented to change your eating habits and to help you understand key fundamentals of nutrition will ensure your results are achieved as quickly as possible.

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BODY TRANSFORMATIONS

Read each of our client’s unique journey